Under 30 Minutes

🍽️ Dinner Medium

Three Bean Tacos

⏱️ 20 min 👥 12

🤍 0 ⏱ 20 min

🍽️ Air Fryer Easy

Air Fryer Spicy Roasted Peanuts

⏱️ 30 min 👥 8

🤍 0 ⏱ 30 min

🍽️ Snacks Easy

Easy Pepperoni Pizza Muffins

⏱️ 20 min 👥 10

🤍 0 ⏱ 20 min

🍽️ Dinner Medium

Pan-Seared Lemon and Garlic Scallops

⏱️ 20 min 👥 2

🤍 0 ⏱ 20 min

🍽️ Lunch Medium

Cajun Ponchartrain Sauce

⏱️ 15 min 👥 2

🤍 0 ⏱ 15 min

🍽️ Dinner Medium

Grilled Salmon

⏱️ 30 min 👥 6

🤍 0 ⏱ 30 min

🍽️ Breakfast Medium

High-Protein Oatmeal for Athletes

⏱️ 5 min 👥 1

🤍 0 ⏱ 5 min

🍽️ Dinner Medium

Cardamom Maple Salmon

⏱️ 25 min 👥 6

🤍 0 ⏱ 25 min

🍽️ Lunch Medium

Parmesan Roasted Corn on the Cob

⏱️ 20 min 👥 5

🤍 0 ⏱ 20 min

🍽️ Breakfast Medium

Japanese-Style Fluffy Pancakes

⏱️ 30 min 👥 4

🤍 0 ⏱ 30 min

🍽️ Soups & Stews Medium

Bone Broth

⏱️ 10 min 👥 8

🤍 0 ⏱ 10 min

🍽️ Dinner Medium

Pan-Fried Swai Fillets

⏱️ 30 min 👥 4

🤍 0 ⏱ 30 min

🍽️ Dinner Medium

Grilled Tofu Skewers with Sriracha Sauce

⏱️ 25 min 👥 2

🤍 0 ⏱ 25 min

🍽️ Air Fryer Hard

Air Fryer Popcorn Chicken

⏱️ 25 min 👥 4

🤍 0 ⏱ 25 min

🍽️ Lunch Medium

Tropical Salad with Pineapple Vinaigrette

⏱️ 30 min 👥 6

🤍 0 ⏱ 30 min

🍽️ Salads Medium

Chickpea Salad with Red Onion and Tomato

⏱️ 10 min 👥 4

🤍 0 ⏱ 10 min

🍽️ Breakfast Medium

My-Hop Pancakes

⏱️ 30 min 👥 8

🤍 0 ⏱ 30 min

🍽️ Lunch Medium

Greens and Beans

⏱️ 30 min 👥 8

🤍 0 ⏱ 30 min

🍽️ Lunch Easy

Easy Raisin Sauce for Ham

⏱️ 25 min 👥 8

🤍 0 ⏱ 25 min

🍽️ Pasta & Noodles Medium

One-Pot Ground Beef Stroganoff

⏱️ 20 min 👥 4

🤍 0 ⏱ 20 min

🍽️ Dinner Medium

Garlic Tuscan Chicken

⏱️ 25 min 👥 4

🤍 0 ⏱ 25 min

🍽️ Lunch Easy

Three-Ingredient Keto Alfredo Sauce

⏱️ 10 min 👥 4

🤍 0 ⏱ 10 min

🍽️ Snacks Medium

Pickled Eggs II

⏱️ 30 min 👥 12

🤍 0 ⏱ 30 min

🍽️ Dinner Hard

Keto Fried Chicken

⏱️ 20 min 👥 2

🤍 0 ⏱ 20 min