Zucchini Herb Casserole

Name: Zucchini Herb Casserole
Prep time: 15 min
Cook time: 40 min
Yield: 6
Ingredients: 1/3 cup uncooked long grain white rice; 2/3 cup water; 2 tablespoons vegetable oil; 1 1/2 pounds zucchini, cubed; 1 cup sliced green onions; 1 clove garlic, minced; 1 1/4 teaspoons garlic salt; 1/2 teaspoon basil; 1/2 teaspoon sweet paprika; 1/2 teaspoon dried oregano; 1 1/2 cups seeded, chopped tomatoes; 2 cups shredded sharp Cheddar cheese, divided

⏱️ Ready in 55 min 🥄 Prep 15 min 🔥 Cook 40 min 👥 6 servings 👁️ 1 views

I've been making this casserole for almost 20 years and it's always a hit. Even my meat-eater husband likes it. Serve with a crusty French bread or soft breadsticks. Leftovers are great in an omelet the next day.

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🔗 Recipe adapted from AllRecipes

#Casserole #Under 1 Hour #Lunch

📊 At a Glance

Prep 15 min

Cook 40 min

Serves 6

Difficulty Medium

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 266

% Daily Value*

Total Fat 17.5g 22%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 628mg 27%

Total Carbohydrate 16.5g 6%

Dietary Fiber 2.5g 9%

Total Sugars 3.8g

Protein 12.4g 25%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Combine the rice and water in a saucepan, and bring to a boil.

Reduce heat to low, cover, and simmer 20 minutes, until rice is tender.

Preheat oven to 350 degrees F (175 degrees C).

Lightly grease a shallow 1 1/2 quart casserole dish.

Heat the oil in a skillet over medium heat, and cook the zucchini, green onions, and garlic 5 minutes, or until tender.

Season with garlic salt, basil, paprika, and oregano.

Mix in the cooked rice, tomatoes, and 1 cup cheese.

Continue to cook and stir until heated through.

Transfer to the prepared casserole dish.

Top with remaining cheese.

Bake uncovered 20 minutes, or until cheese is melted and bubbly.