Moroccan Carrot Soup

Name: Moroccan Carrot Soup
Cuisine: Moroccan
Ingredients: 6 chopped Carrots; 1 sliced Onion; 4 Garlic Clove; 1 tsp Cumin; 1/2 tsp Coriander; 1 tbsp Olive Oil; 1/4 tsp Garam Masala; 1 tsp Lemon Juice

🌍 Moroccan 👁️ 36 views

Moroccan Carrot Soup is an moderately easy Moroccan vegetarian dish. Made with carrots, onion, garlic clove, cumin and coriander, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.

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🔗 Recipe adapted from TheMealDB

#Soup #Middle eastern #Moroccan #Vegetarian

📊 At a Glance

Difficulty Medium

🛒 Ingredients

6 chopped Carrots

1 sliced Onion

4 Garlic Clove

1 tsp Cumin

1/2 tsp Coriander

1 tbsp Olive Oil

1/4 tsp Garam Masala

1 tsp Lemon Juice

Nutrition Facts

Servings per recipe 1

Serving size 1 serving (909g)

Amount per serving

Calories 1363

% Daily Value*

Total Fat 45g 58%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 136g 49%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 27g 54%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values are estimated from ingredients and may vary.

👨‍🍳 Instructions

Preheat oven to 180° C.

Combine carrots, onion, garlic, cumin seeds, coriander seeds, salt and olive oil in a bowl and mix well. Transfer on a baking tray.

Put the baking tray in preheated oven and roast for 10-12 minutes or till carrots soften. Remove from heat and cool.

Grind the baked carrot mixture along with some water to make a smooth paste and strain in a bowl.

Heat the carrot mixture in a non-stick pan. Add two cups of water and bring to a boil. Add garam masala powder and mix. Add salt and mix well.

Remove from heat, add lemon juice and mix well.

Serve hot.