Low-Carb Zucchini Pasta

Name: Low-Carb Zucchini Pasta
Prep time: 10 min
Cook time: 5 min
Yield: 1
Ingredients: 2 zucchinis, peeled; 1 tablespoon olive oil; 1/4 cup water; salt and ground black pepper to taste

⏱️ Ready in 15 min 🥄 Prep 10 min 🔥 Cook 5 min 👥 1 servings 👁️ 20 views

If you are a pasta lover and need a low-carb version closer to the real thing than spaghetti squash, you have found your match! This is a great recipe for one; super-quick and super-versatile. Serve with your favorite sauce.

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🔗 Recipe adapted from AllRecipes

#Pasta #Low carb #Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Lunch

📊 At a Glance

Prep 10 min

Cook 5 min

Serves 1

Difficulty Easy

🛒 Ingredients

2 zucchinis, peeled

1 tablespoon olive oil

1/4 cup water

salt and ground black pepper to taste

Nutrition Facts

Servings per recipe 1

Serving size 1 serving

Amount per serving

Calories 157

% Daily Value*

Total Fat 13.9g 18%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 181mg 8%

Total Carbohydrate 7.9g 3%

Dietary Fiber 2.6g 9%

Total Sugars 4.1g

Protein 2.9g 6%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Cut lengthwise slices from zucchini using a vegetable peeler, stopping when the seeds are reached.

Turn zucchini over and continue 'peeling' until all the zucchini is in long strips; discard seeds.

Slice the zucchini into thinner strips resembling spaghetti.

Heat olive oil in a skillet over medium heat; cook and stir zucchini in the hot oil for 1 minute.

Add water and cook until zucchini is softened, 5 to 7 minutes.

Season with salt and pepper.