Lela's Protein Mango Smoothie

Name: Lela's Protein Mango Smoothie
Prep time: 10 min
Yield: 1
Ingredients: 1/2 mango, chopped, or more to taste; 1/2 cup low-fat vanilla yogurt; 1/2 cup almond milk; 1/2 cup ice; 1 scoop vanilla whey protein powder; 1 teaspoon honey, or to taste (Optional)

⏱️ Ready in 10 min 🥄 Prep 10 min 👥 1 servings 👁️ 9 views

Lela's Protein Mango Smoothie is an moderately easy breakfast dish you can prepare in just 10 minutes. Made with ½ mango, chopped, or more to taste, ½ cup low-fat vanilla yogurt, ½ cup almond milk, ½ cup ice and 1 scoop vanilla whey protein powder, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.

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🔗 Recipe adapted from AllRecipes

#Smoothie #Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Breakfast

📊 At a Glance

Prep 10 min

Serves 1

Difficulty Medium

🛒 Ingredients

1/2 mango, chopped, or more to taste

1/2 cup low-fat vanilla yogurt

1/2 cup almond milk

1/2 cup ice

1 scoop vanilla whey protein powder

1 teaspoon honey, or to taste (Optional)

Nutrition Facts

Servings per recipe 1

Serving size 1 serving

Amount per serving

Calories 401

% Daily Value*

Total Fat 4.4g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 379mg 16%

Total Carbohydrate 48.7g 18%

Dietary Fiber 2.4g 9%

Total Sugars 43.3g

Protein 44.6g 89%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Blend mango, yogurt, almond milk, ice, protein powder, and honey together in a blender until smooth.