Broccoli Quiche(Low-Fat)
Broccoli Quiche(Low-Fat) is an moderately easy dinner. Made with 1 c. skim milk, 3/4 c. fat-free egg substitute, 2 c. chopped broccoli, 1/2 c. diced green peppers and 1/2 c. shredded reduced-fat monterey jack cheese, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.
π Recipe adapted from RecipeNLG-Full
In a large bowl, mix the milk and eggs.
Stir in the broccoli, peppers, Monterey Jack, scallions and dill.
Coat a 9-inch pie plate with nonstick spray.
Add the broccoli mixture.
Sprinkle with Parmesan.
Bake at 375Β° for 30 minutes or until knife inserted in the center comes out clean and the quiche is lightly puffed and golden on top.
π· Perfect Pairings
Complete your meal with these
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