Keto Shrimp Scampi

Name: Keto Shrimp Scampi
Prep time: 10 min
Cook time: 25 min
Yield: 3
Ingredients: 2 (8 ounce) packages shirataki noodles, drained and rinsed; 1 tablespoon olive oil; 1 tablespoon minced shallot; 2 cloves garlic, minced; 1/4 teaspoon red pepper flakes; 12 ounces raw shrimp, peeled and deveined; 1/4 teaspoon salt; 1/8 teaspoon ground black pepper; 3 tablespoons fresh lemon juice; 3 tablespoons dry white wine; 2 tablespoons butter; 1 tablespoon chopped fresh parsley

⏱️ Ready in 35 min 🥄 Prep 10 min 🔥 Cook 25 min 👥 3 servings 👁️ 31 views

This shrimp scampi is transformed into a keto meal by using shirataki noodles. I like to double the amount of crushed red chiles for an extra kick! This will make 3 lunch-sized portions or 2 dinner-sized portions. Grate some Parmesan cheese on top before serving, if desired.

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🔗 Recipe adapted from AllRecipes

#Keto #Under 1 Hour #Dinner

📊 At a Glance

Prep 10 min

Cook 25 min

Serves 3

Difficulty Medium

Nutrition Facts

Servings per recipe 3

Serving size 1 serving

Amount per serving

Calories 224

% Daily Value*

Total Fat 13.2g 17%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 461mg 20%

Total Carbohydrate 6.8g 2%

Dietary Fiber 4.7g 17%

Total Sugars 0.4g

Protein 19g 38%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Cover shirataki noodles with water and bring to a boil.

Boil for 5 minutes.

Return drained noodles to the saucepan and cook over medium heat to remove any excess moisture, 5 to 6 minutes.

Remove from heat and set aside.

Drizzle olive oil into a large skillet over medium heat.

Add shallot and stir until translucent, 2 to 3 minutes.

Take care not to burn.

Add garlic and red pepper flakes; stir for 1 minute.

Add shrimp and cook for 2 to 3 minutes per side, taking care not to overcook.

Season with salt and pepper.

Transfer shrimp to a bowl, reserving pan drippings in the skillet.