Homemade Hummus

Soak beans in 6 cups water overnight, then rinse well.

Drain. Place beans in crock-pot (high) for 10 to 12 hours until quite soft.

Cook also with 3 cloves of the garlic, 5 cups of water, onion and Mexican seasoning mix.

When done, place beans in food processor (use a slotted spoon so most of broth is left in crock-pot).

Blend with lemon, remaining 3 cloves garlic, white miso, olive oil, cayenne and tahini.

Add more broth little by little as needed to make a smooth paste.

You can find miso and tahini at health food markets.

This makes great sandwiches with mayo, avocado, sprouts and grated carrots.