Swiss Steak

Mix on a sheet of wax paper the flour, salt, paprika and black pepper.

Tenderize steak and cut into serving portions, dredging well in seasoned flour.

Heat 1/2 cup oil in heavy skillet and brown meat over medium heat.

Remove meat to platter.

Add to the skillet the remainder of seasoned flour and stir until browned. Add 2 cups of water and cook until slightly thickened.

Return steak to skillet.

Add chopped onions, tomato juice or tomatoes as you like.

Cover and cook over low heat for 1 1/2 hours or until meat is fork-tender.