Summer Pistou

Summer Pistou

🌍 French πŸ‘οΈ 29 views

Summer Pistou is an moderately easy French vegetarian dish. Made with rapeseed oil, leek, courgettes, vegetable stock and cannellini beans, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.

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πŸ”— Recipe adapted from TheMealDB

πŸ‘¨β€πŸ³ Instructions

Heat the oil in a large pan and fry the leeks and courgette for 5 mins to soften. Pour in the stock, add three-quarters of the haricot beans with the green beans, half the tomatoes, and simmer for 5-8 mins until the vegetables are tender.

Meanwhile, blitz the remaining beans and tomatoes, the garlic and basil in a food processor (or in a bowl with a stick blender) until smooth, then stir in the Parmesan. Stir the sauce into the soup, cook for 1 min, then ladle half into bowls or pour into a flask for a packed lunch. Chill the remainder. Will keep for a couple of days.

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