Quick Almond Flour Pancakes

Name: Quick Almond Flour Pancakes
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 1 cup almond flour; 1/4 cup water; 2 eggs; 1 tablespoon maple syrup; 1/4 teaspoon salt; 1 teaspoon oil, or as needed

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👥 4 servings 👁️ 2 views

These pancakes are a wonderful substitute for regular pancakes when you are watching your carbs! They are very filling and are on the dense side. This is a basic recipe can be tweaked. Any sweetener can be substituted for the maple syrup. Enjoy!

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🔗 Recipe adapted from AllRecipes

#Pancake #Under 1 Hour #Under 30 Minutes #Breakfast

📊 At a Glance

Prep 10 min

Cook 10 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 cup almond flour

1/4 cup water

2 eggs

1 tablespoon maple syrup

1/4 teaspoon salt

1 teaspoon oil, or as needed

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 240

% Daily Value*

Total Fat 19g 24%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 181mg 8%

Total Carbohydrate 10.1g 4%

Dietary Fiber 3.3g 12%

Total Sugars 4.3g

Protein 9.7g 19%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Whisk almond flour, water, eggs, maple syrup, and salt together in a bowl until batter is smooth.

Heat oil in a skillet over medium heat; drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry, 3 to 5 minutes.