Low Fat Manicotti
Low Fat Manicotti is an impressive dinner. Made with 1 lb. fresh ground lean turkey, 1 box frozen spinach, 3 green onions, chopped along with greens, 1 stalk celery, chopped fine and 2 tbsp. fresh chopped parsley, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.
π Recipe adapted from RecipeNLG-Full
Heat a frying pan.
Add the olive oil, onions, garlic, celery and peppers.
Saute until the whites of the onions turn clear.
Add ground turkey.
Cook until the turkey is done.
Drain well.
Add approximately 1/3 cup of the wine into the pan.
Simmer until the wine is reduced by half.
Drain well again.
The wine will cut the olive oil and some of the fat of the turkey and add taste.
Mix meat mixture with thawed and drained spinach.
Put tofu in a blender and blend until smooth.
Stir into mixture.
Stir in rest of the ingredients.
Preheat oven to 350Β°.
Stuff manicotti tubes with the mixture.
Place stuffed tubes in a glass roasting dish. Pour fat free commercial (Healthy Choice is good) or homemade spaghetti sauce.
It must cover the tubes.
Bake covered for 1 hour.
Serve tubes with low-fat grated Romano cheese.
π· Perfect Pairings
Complete your meal with these
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