Low-Fat Barbecued Chicken
Low-Fat Barbecued Chicken is an moderately easy dinner. Made with 3 boneless chicken breast (6 if using market day chicken steaks), 1 1/2 tsp. worcestershire sauce, 1/4 c. water, 1/2 c. catsup and 1/4 c. unsweetened pineapple juice, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.
π Recipe adapted from RecipeNLG-Full
In a saucepan, combine Worcestershire sauce, water, catsup, pineapple juice, brown sugar substitute and pepper.
Bring to a boil; reduce heat and simmer 10 minutes.
Combine sauce and margarine in a shallow baking dish.
Marinate chicken for 15 minutes, turning occasionally to coat all sides.
Grill or broil about 3 minutes on each side or bake at 350Β° for 15 minutes.
π· Perfect Pairings
Complete your meal with these
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