Instant Pot® Steamed Artichokes

Name: Instant Pot® Steamed Artichokes
Prep time: 5 min
Cook time: 20 min
Yield: 4
Ingredients: 1 cup water; 2 cloves garlic; 1 bay leaf; 1/2 teaspoon salt; 4 artichokes, trimmed and stemmed; 2 tablespoons lemon juice

⏱️ Ready in 25 min 🥄 Prep 5 min 🔥 Cook 20 min 👥 4 servings 👁️ 69 views

Cook these quick, easy, and foolproof steamed artichokes in just minutes in your Instant Pot®! Artichokes are tender and perfect for any vegan meal.

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🔗 Recipe adapted from AllRecipes

#Tea #Steamed #Instant pot #Under 1 Hour #Under 30 Minutes

📊 At a Glance

Prep 5 min

Cook 20 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 cup water

2 cloves garlic

1 bay leaf

1/2 teaspoon salt

4 artichokes, trimmed and stemmed

2 tablespoons lemon juice

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 64

% Daily Value*

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 413mg 18%

Total Carbohydrate 14.6g 5%

Dietary Fiber 7g 25%

Total Sugars 1.5g

Protein 4.3g 9%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Combine water, garlic, bay leaf, and salt inside a multi-functional pressure cooker (such as Instant Pot®). Place steamer in the pot. Add artichokes, trimmed top facing up; drizzle with lemon juice. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Cool until easily handled. Pull off outer petals one at a time. Pull through teeth to remove the soft portion of the petal. Discard remaining petal. Spoon out fuzzy center near the stem and discard. Eat the bottom whole or cut into pieces.