Best Black Beans

Name: Best Black Beans
Prep time: 10 min
Cook time: 5 min
Yield: 4 servings
Ingredients: 1 (16 ounce) can black beans; 1 small onion, chopped; 1 clove garlic, chopped; 1 tablespoon chopped fresh cilantro; 1/4 teaspoon cayenne pepper; salt to taste

⏱️ Ready in 15 min 🥄 Prep 10 min 🔥 Cook 5 min 👥 4 servings

Best Black Beans is an moderately easy lunch you can prepare in just 15 minutes. Made with 1 (16 ounce) can black beans, 1 small onion, chopped, 1 clove garlic, chopped, 1 tablespoon chopped fresh cilantro and ¼ teaspoon cayenne pepper, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Lunch

📊 At a Glance

Prep 10 min

Cook 5 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 (16 ounce) can black beans

1 small onion, chopped

1 clove garlic, chopped

1 tablespoon chopped fresh cilantro

1/4 teaspoon cayenne pepper

salt to taste

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 112

% Daily Value*

Total Fat 0.4g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 20.8g 8%

Dietary Fiber 8.2g 29%

Total Sugars 0.8g

Protein 7.1g 14%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In a medium saucepan, combine beans, onion, and garlic, and bring to a boil.

Reduce heat to medium-low.

Season with cilantro, cayenne, and salt.

Simmer for 5 minutes, and serve.