Baked "Fried" Chicken(Low-Fat)
Baked "Fried" Chicken(Low-Fat) is an impressive dinner. Made with 1/2 c. corn meal, 1/2 tsp. flour, 1/4 tsp. oregano, 1/4 tsp. basil and 1/8 tsp. ground pepper, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.
π Recipe adapted from RecipeNLG-Full
In large frypan, place butter and oil; heat to medium temperature until butter melts.
Add chicken and cook, turning, for about 10 minutes, or until brown on all sides.
Remove chicken; place in baking pan or casserole.
In same frypan, saute mushrooms for about 5 minutes, or until tender.
Stir in flour. Add soup, wine and water; simmer, stirring, for about 10 minutes, or until sauce thickens.
Stir in cream, salt, tarragon and pepper; pour over chicken.
Bake, uncovered, in a 350Β° oven for 60 minutes.
Mix in artichoke hearts, green onions and parsley.
Bake about 5 more minutes, or until fork can be inserted in chicken with ease.
Makes 4 servings.
π· Perfect Pairings
Complete your meal with these
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