Tuna Salad

Name: Tuna Salad
Prep time: 15 min
Yield: 4
Ingredients: 1 (5 ounce) can tuna, drained; 1 (15 ounce) can chickpeas (garbanzo beans), drained; 2 hard-boiled eggs, chopped; 1 cucumber, peeled and diced; 1 head iceberg lettuce, torn into bite-sized pieces; 1/2 cup French dressing

⏱️ Ready in 15 min 🥄 Prep 15 min 👥 4 servings 👁️ 35 views

Tuna and lettuce salad with garbanzo beans, chopped egg, and cucumber. Great with French dressing.

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🔗 Recipe adapted from AllRecipes

#Salad #Under 1 Hour #Under 30 Minutes #Under 15 Minutes

📊 At a Glance

Prep 15 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 (5 ounce) can tuna, drained

1 (15 ounce) can chickpeas (garbanzo beans), drained

2 hard-boiled eggs, chopped

1 cucumber, peeled and diced

1 head iceberg lettuce, torn into bite-sized pieces

1/2 cup French dressing

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 350

% Daily Value*

Total Fat 19.4g 25%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 548mg 24%

Total Carbohydrate 27.1g 10%

Dietary Fiber 4.8g 17%

Total Sugars 8.7g

Protein 16.2g 32%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In a large mixing bowl, combine tuna, chickpeas (garbanzo beans), chopped hard-boiled eggs, diced cucumber, and iceberg lettuce. Toss well and add French dressing to taste.