Spam and Eggs

Name: Spam and Eggs
Prep time: 5 min
Cook time: 10 min
Yield: 2 servings
Ingredients: 1 (12 ounce) container fully cooked luncheon meat (e.g. Spam), cubed; 2 eggs, beaten; 2 ounces Cheddar cheese, grated

⏱️ Ready in 15 min 🥄 Prep 5 min 🔥 Cook 10 min 👥 2 servings

I'm on a diet where I have to eat over twice as much protein as carbohydrates. This was hard for a rice and biscuits lover such as myself. After days of eating tuna and eggs (not together), I came up with this recipe. It's quick and tasty.

★ ★ ★ ★ ★ — (0 ratings)

⬇️ Jump to Recipe

🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Breakfast

📊 At a Glance

Prep 5 min

Cook 10 min

Serves 2

Difficulty Easy

🛒 Ingredients

1 (12 ounce) container fully cooked luncheon meat (e.g. Spam), cubed

2 eggs, beaten

2 ounces Cheddar cheese, grated

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 707

% Daily Value*

Total Fat 60.1g 77%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2546mg 111%

Total Carbohydrate 5.8g 2%

Dietary Fiber 0g 0%

Total Sugars 0.5g

Protein 35.6g 71%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat a non-stick skillet over medium heat.

Pour in eggs, then Spam.

Cook, stirring, until eggs are nearly done, then sprinkle cheese over, and stir until melted.