Sheet Pan Salmon and Bell Pepper Dinner

Name: Sheet Pan Salmon and Bell Pepper Dinner
Prep time: 20 min
Cook time: 10 min
Yield: 4
Ingredients: 2 tablespoons olive oil; 4 (3 ounce) fillets salmon fillets; 2 red bell peppers, chopped; 1 yellow bell pepper, chopped; 1 onion, sliced; 6 tablespoons lemon juice; 3 tablespoons olive oil; 2 tablespoons water; 1 tablespoon maple syrup; 5 cloves garlic; 1 1/2 teaspoons salt; 1 1/2 teaspoons red pepper flakes; 1 teaspoon ground cumin; 1/2 bunch fresh parsley, chopped; 1 lemon, sliced

⏱️ Ready in 30 min 🥄 Prep 20 min 🔥 Cook 10 min 👥 4 servings 👁️ 16 views

An easy recipe for a quick dinner for weeknights with salmon, bell peppers, parsley, and lemon that is ready in about 30 minutes. I usually serve it with rice.

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🔗 Recipe adapted from AllRecipes

#One pot #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 20 min

Cook 10 min

Serves 4

Difficulty Hard

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 337

% Daily Value*

Total Fat 22.9g 29%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 921mg 40%

Total Carbohydrate 16.9g 6%

Dietary Fiber 3.7g 13%

Total Sugars 7.3g

Protein 18.8g 38%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 400 degrees F (200 degrees C).

Grease a sheet pan with 2 tablespoons olive oil.

Place salmon fillets, red and yellow bell peppers, and onion on the prepared sheet pan.

Combine lemon juice, 3 tablespoons olive oil, water, maple syrup, garlic, salt, red pepper flakes, cumin, and parsley in a small bowl.

Drizzle 2/3 of the sauce over the ingredients on the sheet pan.

Bake in the preheated oven until salmon is cooked through and flakes easily with a fork, 10 to 15 minutes.

Serve with lemon slices and remaining sauce.