Pretzel Coated Fried Fish

Name: Pretzel Coated Fried Fish
Prep time: 15 min
Cook time: 30 min
Yield: 4
Ingredients: 1 quart oil for frying; 3/4 cup all-purpose flour; 1 teaspoon salt; 1/2 teaspoon ground black pepper; 1 pound frozen cod fillets, thawed; 2 eggs; 3/4 cup crushed pretzels

⏱️ Ready in 45 min 🥄 Prep 15 min 🔥 Cook 30 min 👥 4 servings 👁️ 44 views

The pretzels add a great crunchy coating that sticks to the fish when frying. The flavor is excellent and these fillets serve well alone or as a fish sandwich.

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🔗 Recipe adapted from AllRecipes

#Fried #Under 1 Hour #Dinner

📊 At a Glance

Prep 15 min

Cook 30 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 quart oil for frying

3/4 cup all-purpose flour

1 teaspoon salt

1/2 teaspoon ground black pepper

1 pound frozen cod fillets, thawed

2 eggs

3/4 cup crushed pretzels

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 469

% Daily Value*

Total Fat 26g 33%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 949mg 41%

Total Carbohydrate 30.8g 11%

Dietary Fiber 1.2g 4%

Total Sugars 0.3g

Protein 27.2g 54%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat the oil in a deep fryer to 350 degrees F (175 degrees C).

Mix the flour, salt, and pepper in a large resealable plastic bag.

Place cod in the bag, and gently shake to coat.

Place eggs and crushed pretzels in two separate shallow dishes.

Dip coated cod in the eggs, then in the crushed pretzels.

Fry coated fish 10 minutes in the preheated oil, turning once, until golden brown and easily flaked with a fork.