Parmesan-Crusted Perch(Low-Fat)
Parmesan-Crusted Perch(Low-Fat) is an moderately easy dinner. Made with 2 tbsp. grated parmesan cheese, divided, 1/2 c. plain low-fat yogurt, 2 tbsp. prepared horseradish, 2 tbsp. dijon mustard and 2 tbsp. lemon juice, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
π¨βπ³ Instructions
Combine 1 tablespoon cheese and next 5 ingredients; spread evenly on 1 side of fillets.
Place fillets, coated side up, on a rack coated with cooking spray.
Place rack in broiler pan. Sprinkle with remaining cheese.
Broil 6 inches from heat (with electric oven door partially opened) for 18 minutes, or until golden and fish flakes easily when tested with a fork.
π· Perfect Pairings
Complete your meal with these
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