Parmesan Brussels Sprouts

Name: Parmesan Brussels Sprouts
Prep time: 10 min
Cook time: 15 min
Yield: 2
Ingredients: 1 tablespoon butter; 2 cloves garlic, chopped; 1 tablespoon butter; 6 Brussels sprouts, trimmed and halved; 1 tablespoon butter; 2 tablespoons shredded Parmesan cheese, or more to taste; salt and ground black pepper to taste

⏱️ Ready in 25 min 🥄 Prep 10 min 🔥 Cook 15 min 👥 2 servings 👁️ 30 views

It was my first year cooking Christmas dinner for the family and I was just thinking of imaginative vegetables I could have! Turned out great and everyone loved them and have been cooking them ever since. Goes well with everything.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Lunch

📊 At a Glance

Prep 10 min

Cook 15 min

Serves 2

Difficulty Medium

🛒 Ingredients

1 tablespoon butter

2 cloves garlic, chopped

1 tablespoon butter

6 Brussels sprouts, trimmed and halved

1 tablespoon butter

2 tablespoons shredded Parmesan cheese, or more to taste

salt and ground black pepper to taste

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 203

% Daily Value*

Total Fat 18.9g 24%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 291mg 13%

Total Carbohydrate 6.3g 2%

Dietary Fiber 2.2g 8%

Total Sugars 1.3g

Protein 4.2g 8%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat a frying pan over medium heat until hot, 3 minutes.

Melt 1 tablespoon butter; cook and stir garlic until fragrant, 30 seconds.

Add 1 tablespoon butter and Brussels sprouts, cut-side down; cover and cook until golden brown, 4 to 6 minutes.

Flip Brussels sprouts; add 1 tablespoon butter.

Cover and cook until other side is browned, about 3 more minutes.

Transfer to a serving plate.

Sprinkle with Parmesan cheese, salt, and black pepper.