Paleo Baked Eggs in Avocado

Name: Paleo Baked Eggs in Avocado
Prep time: 10 min
Cook time: 15 min
Yield: 2
Ingredients: 2 small eggs; 1 avocado, halved and pitted; 2 slices cooked bacon, crumbled; 2 teaspoons chopped fresh chives, or to taste; 1 pinch dried parsley, or to taste; 1 pinch sea salt and ground black pepper to taste

⏱️ Ready in 25 min 🥄 Prep 10 min 🔥 Cook 15 min 👥 2 servings 👁️ 28 views

The contrast between the soft and fresh avocado and the creaminess of a poached egg is brilliant. Good thing is it's also very healthy and satisfying.

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🔗 Recipe adapted from AllRecipes

#Paleo #Baked #Under 1 Hour #Under 30 Minutes #Breakfast

📊 At a Glance

Prep 10 min

Cook 15 min

Serves 2

Difficulty Medium

🛒 Ingredients

2 small eggs

1 avocado, halved and pitted

2 slices cooked bacon, crumbled

2 teaspoons chopped fresh chives, or to taste

1 pinch dried parsley, or to taste

1 pinch sea salt and ground black pepper to taste

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 280

% Daily Value*

Total Fat 23.5g 30%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 498mg 22%

Total Carbohydrate 9.3g 3%

Dietary Fiber 6.9g 25%

Total Sugars 1g

Protein 11.3g 23%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 425 degrees F (220 degrees C).

Crack the eggs into a bowl, being careful to keep the yolks intact.

Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over.

Gently spoon 1 egg yolk into the avocado hole.

Continue spooning egg white into the hole until full.

Repeat with remaining egg yolk, egg white, and avocado.

Season each filled avocado with chives, parsley, sea salt, and pepper.

Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes.

Sprinkle bacon over avocado.