Low-Fat Chicken Spread
Low-Fat Chicken Spread is an moderately easy dinner. Made with 1 1/2 lb. chicken breasts, skinned, 1/4 pkg. neufchatel cheese, softened, 1 tbsp. fat-free mayonnaise, 1 tbsp. grated onion and 1 tbsp. sweet pickle juice, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
Cook chicken in unsalted water to cover until tender.
Remove from broth, reserving 2 tablespoons broth.
Bone chicken; chop fine.
Combine cheese and mayonnaise, beating until smooth. Add onion, pickle juice, celery, curry powder, salt, pepper, pimiento, hot sauce and garlic powder; mix well.
Stir in chicken and broth.
Serve on crackers or lettuce leaves.
Each tablespoon contains about 22 calories.
π· Perfect Pairings
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