Jamaican Cabbage

Name: Jamaican Cabbage
Prep time: 20 min
Cook time: 20 min
Yield: 6 servings
Ingredients: 1 head cabbage; 2 tablespoons olive oil, or as needed; 1 small onion, thinly sliced; 1/2 chopped green bell pepper; 1 green onion, sliced; 2 sprigs fresh thyme; 1 whole Scotch bonnet chile pepper; 1 teaspoon salt (Optional); 1 cup shredded carrots; 1/4 cup white vinegar; 2 tablespoons white sugar

⏱️ Ready in 40 min 🥄 Prep 20 min 🔥 Cook 20 min 👥 6 servings

Jamaican Cabbage is an moderately easy lunch you can prepare in just 40 minutes. Made with 1 head cabbage, 2 tablespoons olive oil, or as needed, 1 small onion, thinly sliced, ½ chopped green bell pepper and 1 green onion, sliced, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Lunch

📊 At a Glance

Prep 20 min

Cook 20 min

Serves 6

Difficulty Medium

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 121

% Daily Value*

Total Fat 4.8g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 437mg 19%

Total Carbohydrate 19.2g 7%

Dietary Fiber 5.9g 21%

Total Sugars 12.1g

Protein 3g 6%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Peel tough outer leaves from cabbage, core the head, and shred cabbage.

Heat olive oil in a large skillet over medium high heat; Raise heat to high.

Stir onion, green bell pepper, and green onion in the hot oil and cook until vegetables have softened, about 5 minutes, stirring often.

Stir thyme, Scotch bonnet pepper, and salt into onion mixture.

Mix shredded cabbage and carrots into onion mixture until thoroughly combined, cover skillet, and reduce heat to medium-low.

Cook until cabbage has started to soften, about 10 minutes, stirring occasionally.

Uncover skillet and stir vinegar and sugar into cabbage mixture; cook and stir until cabbage is tender, about 3 more minutes.

Discard Scotch bonnet pepper and thyme sprigs before serving.