Grilled Soy-Sesame Asparagus

Name: Grilled Soy-Sesame Asparagus
Prep time: 10 min
Cook time: 8 min
Yield: 4
Ingredients: 1 tablespoon toasted sesame oil; 1 tablespoon soy sauce; 3 cloves garlic, minced; 1 teaspoon brown sugar; 1 1/2 pounds fresh asparagus, trimmed; 2 tablespoons toasted sesame seeds

⏱️ Ready in 18 min 🥄 Prep 10 min 🔥 Cook 8 min 👥 4 servings 👁️ 6 views

This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays.

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🔗 Recipe adapted from AllRecipes

#Stew #Grilled #Under 1 Hour #Under 30 Minutes #Lunch

📊 At a Glance

Prep 10 min

Cook 8 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 tablespoon toasted sesame oil

1 tablespoon soy sauce

3 cloves garlic, minced

1 teaspoon brown sugar

1 1/2 pounds fresh asparagus, trimmed

2 tablespoons toasted sesame seeds

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 100

% Daily Value*

Total Fat 5.9g 8%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 9.8g 4%

Dietary Fiber 4.1g 15%

Total Sugars 4.3g

Protein 4.9g 10%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat grill for high heat.

In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar.

Place asparagus in the bowl, and toss to coat.

Lightly oil a fine-mesh grill grate.

Place asparagus on grate, and cook 8 minutes, until tender but firm.

Garnish with sesame seeds to serve.