Flavorful Mahi Mahi Sheet Pan Dinner

Name: Flavorful Mahi Mahi Sheet Pan Dinner
Prep time: 15 min
Cook time: 35 min
Yield: 4
Ingredients: 1 serving olive oil cooking spray; 1 (10 ounce) bag fresh green beans, trimmed; 1 tablespoon olive oil; 1 teaspoon seasoned salt; 4 (4 ounce) fillets mahi mahi fillets; 2 tablespoons salted butter, melted; 2 tablespoons lemon juice; 3 cloves garlic, minced; 1 (10 ounce) can diced tomatoes and green chiles, drained; 1 onion, chopped; 1 pinch salt and ground black pepper to taste

⏱️ Ready in 50 min 🥄 Prep 15 min 🔥 Cook 35 min 👥 4 servings 👁️ 10 views

Flavorful Mahi Mahi Sheet Pan Dinner is an moderately easy dinner you can prepare in just 50 minutes. Made with 1 serving olive oil cooking spray, 1 (10 ounce) bag fresh green beans, trimmed, 1 tablespoon olive oil, 1 teaspoon seasoned salt and 4 (4 ounce) fillets mahi mahi fillets, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.

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🔗 Recipe adapted from AllRecipes

#One pot #Under 1 Hour #Dinner

📊 At a Glance

Prep 15 min

Cook 35 min

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 226

% Daily Value*

Total Fat 10.2g 13%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 694mg 30%

Total Carbohydrate 11.8g 4%

Dietary Fiber 3.7g 13%

Total Sugars 2.4g

Protein 23g 46%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 375 degrees F (190 degrees C).

Spray a large sheet pan with cooking spray.

Mix green beans, olive oil, and seasoned salt together in a large bowl.

Coat thoroughly.

Place on one quarter of the sheet pan.

Bake in the preheated oven for 10 minutes.

While beans are baking, pat mahi mahi dry with a paper towel.

Combine butter, lemon juice, and garlic in a small mixing bowl.

Toss green beans.

Spray the empty side of the pan.

Add tomatoes and onion; toss well.