Spiced Sweet Roasted Red Pepper Hummus

Name: Spiced Sweet Roasted Red Pepper Hummus
Prep time: 15 min
Yield: 8
Ingredients: 1 (15 ounce) can garbanzo beans, drained; 1 (4 ounce) jar roasted red peppers; 3 tablespoons lemon juice; 1 1/2 tablespoons tahini; 1 clove garlic, minced; 1/2 teaspoon ground cumin; 1/2 teaspoon cayenne pepper; 1/4 teaspoon salt; 1 tablespoon chopped fresh parsley

⏱️ Ready in 15 min 🥄 Prep 15 min 👥 8 servings 👁️ 21 views

Serve with pita bread-you can cut pita bread into wedges and toast it for a different taste sensation. Tahini is a sesame paste, you can usually find it in the Mediterranean section of your grocery store.

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🔗 Recipe adapted from AllRecipes

#Hummus #Roasted #Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Snack

📊 At a Glance

Prep 15 min

Serves 8

Difficulty Medium

🛒 Ingredients

1 (15 ounce) can garbanzo beans, drained

1 (4 ounce) jar roasted red peppers

3 tablespoons lemon juice

1 1/2 tablespoons tahini

1 clove garlic, minced

1/2 teaspoon ground cumin

1/2 teaspoon cayenne pepper

1/4 teaspoon salt

1 tablespoon chopped fresh parsley

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 64

% Daily Value*

Total Fat 2.2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 9.6g 3%

Dietary Fiber 2.1g 8%

Total Sugars 0.2g

Protein 2.5g 5%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In an electric blender or food processor, purée the chickpeas, red peppers, lemon juice, tahini, garlic, cumin, cayenne, and salt. Process, using long pulses, until the mixture is fairly smooth, and slightly fluffy. Make sure to scrape the mixture off the sides of the food processor or blender in between pulses. Transfer to a serving bowl and refrigerate for at least 1 hour. (The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving.) Sprinkle the hummus with the chopped parsley before serving.