Slow Cooker Beef Neck Bones and Gravy

Name: Slow Cooker Beef Neck Bones and Gravy
Prep time: 10 min
Cook time: 320 min
Yield: 6
Ingredients: 1 1/2 pounds beef neck bones, or more to taste; 1 teaspoon ground cumin; 1 teaspoon ground allspice; 1 teaspoon ground black pepper; 1/2 teaspoon red pepper flakes; 1/2 teaspoon salt; 1/2 cup all-purpose flour, divided; 3 tablespoons olive oil; 3 cloves garlic, minced; 2 cups beef broth; 1 onion, sliced into long pieces

⏱️ Ready in 5h 30m 🥄 Prep 10 min 🔥 Cook 5h 20m 👥 6 servings 👁️ 11 views

Beef neck bones are a Southern staple recipe. I couldn't find a recipe online, so I created this one on my own by pulling from some of my favorite oxtail, roast, and pork neck bone recipes. Turned out yummy so I thought I'd share. Serve over steamed rice and peas or mashed potatoes.

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🔗 Recipe adapted from AllRecipes

#Slow cooked

📊 At a Glance

Prep 10 min

Cook 5h 20m

Serves 6

Difficulty Hard

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 124

% Daily Value*

Total Fat 7.2g 9%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 12.8g 5%

Dietary Fiber 1.2g 4%

Total Sugars 1.7g

Protein 2.7g 5%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat slow cooker to High.

Clean neck bones and remove any excess fat.

Season bones with cumin, allspice, black pepper, red pepper flakes, and salt; dust with 1/4 cup flour.

Heat olive oil in a large skillet over medium heat; cook and stir garlic until fragrant, 1 to 2 minutes.

Increase heat to medium-high and add seasoned neck bones; cook until bones begin to brown, about 1 minute per side.

Transfer neck bones and drippings to the preheated slow cooker; add beef broth and onion.

Cook on High for 1 hour.

Reduce heat to Low and cook 4 to 6 hours.

Transfer neck bones to a dish.

Sprinkle remaining flour into the slow cooker and stir well.

Return neck bones to slow cooker.