Sea Bass Cuban Style

Name: Sea Bass Cuban Style
Prep time: 20 min
Cook time: 25 min
Yield: 4
Ingredients: 2 tablespoons extra virgin olive oil; 1 1/2 cups thinly sliced white onions; 2 tablespoons minced garlic; 4 cups seeded, chopped plum tomatoes; 1 1/2 cups dry white wine; 2/3 cup sliced stuffed green olives; 1/4 cup drained capers; 1/8 teaspoon red pepper flakes; 4 (6 ounce) fillets sea bass; 2 tablespoons butter; 1/4 cup chopped fresh cilantro

⏱️ Ready in 45 min 🥄 Prep 20 min 🔥 Cook 25 min 👥 4 servings 👁️ 5 views

Easy to prepare - sure to please. Great dish for guests when you have little time (or desire) to slave all day in the kitchen.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 20 min

Cook 25 min

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 444

% Daily Value*

Total Fat 19.4g 25%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 988mg 43%

Total Carbohydrate 17.4g 6%

Dietary Fiber 3.9g 14%

Total Sugars 8.4g

Protein 34.2g 68%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat oil in a large skillet over medium heat.

Saute onions until soft.

Stir in garlic, and saute about 1 minute.

Add tomatoes, and cook until they begin to soften.

Stir in wine, olives, capers, and red pepper flakes.

Heat to a simmer.

Place sea bass into sauce.

Cover, and gently simmer for 10 to 12 minutes, or until fish flakes easily with a fork.

Transfer fish to a serving plate, and keep warm.

Increase the heat, and add butter to sauce.

Simmer until the sauce thickens.