Roasted Buffalo Cauliflower

Name: Roasted Buffalo Cauliflower
Prep time: 10 min
Cook time: 40 min
Yield: 4
Ingredients: 1/3 cup Buffalo wing sauce (such as Frank's® RedHot); 2 tablespoons extra-virgin olive oil; 1 tablespoon butter; 1 head cauliflower, broken into small florets; 1/4 cup grated Parmesan cheese

⏱️ Ready in 50 min 🥄 Prep 10 min 🔥 Cook 40 min 👥 4 servings

This spicy roasted cauliflower is an easy and delicious keto snack or side dish.

★ ★ ★ ★ ★ — (0 ratings)

⬇️ Jump to Recipe

🔗 Recipe adapted from AllRecipes

#Roasted #Under 1 Hour #Lunch

📊 At a Glance

Prep 10 min

Cook 40 min

Serves 4

Difficulty Easy

🛒 Ingredients

1/3 cup Buffalo wing sauce (such as Frank's® RedHot)

2 tablespoons extra-virgin olive oil

1 tablespoon butter

1 head cauliflower, broken into small florets

1/4 cup grated Parmesan cheese

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 164

% Daily Value*

Total Fat 11.9g 15%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 693mg 30%

Total Carbohydrate 11.2g 4%

Dietary Fiber 3.6g 13%

Total Sugars 3.5g

Protein 5.5g 11%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 375 degrees F (190 degrees C).

Place Buffalo sauce, olive oil, and butter in a large microwave-safe bowl.

Heat until butter is melted, 30 seconds to 1 minute.

Stir to combine.

Add cauliflower florets and toss to coat.

Spread cauliflower on a rimmed baking sheet.

Bake in the preheated oven for 30 minutes.

Sprinkle Parmesan cheese on top.

Continue baking until slightly toasted, about 10 minutes more.