Miso and Soy Chilean Sea Bass

Name: Miso and Soy Chilean Sea Bass
Prep time: 10 min
Cook time: 7 min
Yield: 4
Ingredients: 1/3 cup sake; 1/3 cup mirin (Japanese sweet rice wine); 3 tablespoons soy sauce; 1/4 cup packed brown sugar; 1/3 cup miso paste; 4 (4 ounce) fillets fresh sea bass, about 1 inch thick; 2 tablespoons chopped green onion

⏱️ Ready in 17 min 🥄 Prep 10 min 🔥 Cook 7 min 👥 4 servings 👁️ 29 views

This Sea Bass will melt in your mouth! Delicious, I had this at Blue Water Grill in NYC and it was by far the best sea bass I've ever had in my life. This recipe is as close as I can get to tasting like the restaurants. They served it with bok choy and sticky rice on the side.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 7 min

Serves 4

Difficulty Medium

🛒 Ingredients

1/3 cup sake

1/3 cup mirin (Japanese sweet rice wine)

3 tablespoons soy sauce

1/4 cup packed brown sugar

1/3 cup miso paste

4 (4 ounce) fillets fresh sea bass, about 1 inch thick

2 tablespoons chopped green onion

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 287

% Daily Value*

Total Fat 3.7g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1613mg 70%

Total Carbohydrate 27.9g 10%

Dietary Fiber 1.4g 5%

Total Sugars 22.3g

Protein 24.7g 49%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Whisk together the sake, mirin, soy sauce, brown sugar, and miso paste in a bowl to make the marinade.

Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass.

Chill in refrigerator 3 to 6 hours.

Arrange the fillets on a baking sheet.

Discard the marinade.

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.

Prop the oven door to remain slightly ajar.

Bake the sea bass under the broiler until the fish flakes easily with a fork, 7 to 9 minutes.

Sprinkle with chopped green onions to serve.