Low-Fat Vegetable Scallop Saute
Low-Fat Vegetable Scallop Saute is an moderately easy dinner. Made with 1 tbsp. margarine, 1/4 c. dry white wine, 1 c. mushrooms, thinly sliced, 1/4 c. chopper green pepper and 1 medium tomato, chopped, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
π Recipe adapted from RecipeNLG-Full
Melt margarine over medium heat.
Add wine and all vegetables except onion.
Saute, stirring frequently, until vegetables are tender, but still crunchy (3 to 5 minutes).
Add scallops, dill and onion.
Cook until scallop flesh turns opaque (5 to 10 minutes).
Serve with rice, green vegetables or tossed salad.
π· Perfect Pairings
Complete your meal with these
π¬ Comments
No comments yet. Be the first to share your thoughts!
Leave a Comment