Low-Fat Tijuana Bean Dip

Low-Fat Tijuana Bean Dip

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Low-Fat Tijuana Bean Dip is an moderately easy dinner. Made with 1 (16 oz.) can fat-free refried beans, 1 c. grated nonfat cheddar cheese, jalapeño peppers to taste, chopped (optional), 1/4 c. chopped green onions and 1 medium tomato, chopped, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.

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🔗 Recipe adapted from RecipeNLG-Full

👨‍🍳 Instructions

Microwave Directions

In a 1 1/2-quart dish, combine beans, cheese, green onions and jalapeño peppers.

Cover with a piece of wax paper.

Microwave on High 4 to 5 minutes or until cheese is melted.

Stir after 2 minutes.

Stir in tomato, salsa and lemon juice.

Serve warm with Low-fat Tortilla Chips.

Makes about 12 (1/4-cup) servings.

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