Jerk Seasoning

Name: Jerk Seasoning
Prep time: 10 min
Yield: 1
Ingredients: 2 tablespoons dried minced onion; 2 1/2 teaspoons dried thyme; 2 teaspoons ground allspice; 2 teaspoons ground black pepper; 1/2 teaspoon ground cinnamon; 1/2 teaspoon cayenne pepper; 1/2 teaspoon salt; 2 tablespoons vegetable oil

⏱️ Ready in 10 min 🥄 Prep 10 min 👥 1 servings 👁️ 1 views

This is a great seasoning for any meat. You can make more of it all at once and store it in an airtight container. Make sure you store it in a cool, dry place.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Lunch

📊 At a Glance

Prep 10 min

Serves 1

Difficulty Medium

🛒 Ingredients

2 tablespoons dried minced onion

2 1/2 teaspoons dried thyme

2 teaspoons ground allspice

2 teaspoons ground black pepper

1/2 teaspoon ground cinnamon

1/2 teaspoon cayenne pepper

1/2 teaspoon salt

2 tablespoons vegetable oil

Nutrition Facts

Servings per recipe 1

Serving size 1 serving

Amount per serving

Calories 304

% Daily Value*

Total Fat 28.4g 36%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1171mg 51%

Total Carbohydrate 15g 5%

Dietary Fiber 4.8g 17%

Total Sugars 2.8g

Protein 1.8g 4%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In a small bowl, stir together the dried onion, thyme, allspice, ground black pepper, cinnamon, cayenne pepper, and salt. Coat meat lightly with oil, then rub seasoning onto meat.