Grilled Swai and Asparagus Packets

Name: Grilled Swai and Asparagus Packets
Prep time: 20 min
Cook time: 25 min
Yield: 4
Ingredients: cooking spray; 1 stick butter, divided; 1 bunch fresh asparagus, trimmed and cut into bite-sized pieces; ½ onion, thinly sliced; 1 tablespoon dried dill weed; 1 pinch onion and herb seasoning blend (such as Mrs. Dash®); 4 (4 ounce) fillets swai fish; 2 lemons, thinly sliced; lemon, cut into wedges

⏱️ Ready in 45 min 🥄 Prep 20 min 🔥 Cook 25 min 👥 4 servings 👁️ 4 views

I love making foil packet dinners. Who wouldn't love a full dinner with virtually no dishes to wash afterwards? This flavorful packet has tender, moist fish, and seasoned vegetables. It is incredibly versatile!

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🔗 Recipe adapted from AllRecipes

#Stew #Grilled #Under 1 Hour #Dinner

📊 At a Glance

Prep 20 min

Cook 25 min

Serves 4

Difficulty Medium

🛒 Ingredients

cooking spray

1 stick butter, divided

1 bunch fresh asparagus, trimmed and cut into bite-sized pieces

½ onion, thinly sliced

1 tablespoon dried dill weed

1 pinch onion and herb seasoning blend (such as Mrs. Dash®)

4 (4 ounce) fillets swai fish

2 lemons, thinly sliced

lemon, cut into wedges

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 402

% Daily Value*

Total Fat 32g 41%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 14.8g 5%

Dietary Fiber 6.5g 23%

Total Sugars 2.7g

Protein 21.4g 43%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat an outdoor grill for medium heat.

Tear off 4 large squares of aluminum foil and spray with cooking spray.

Melt 1/3 of the butter in a skillet over medium heat.

Toss asparagus, onion, dill, and seasoning blend with butter.

Divide among the foil squares.

Top vegetables with swai fillets.

Place small pats of remaining butter over each fish fillet.

Sprinkle liberally with seasoning blend.

Place lemon slices on top.

Fold up foil into packets, sealing seams tightly but leaving room inside for steam to circulate.

Place packets directly on the grill and cook until swai flakes easily with a fork, 20 to 25 minutes.