Fried Tilapia with Oyster Mushrooms

Name: Fried Tilapia with Oyster Mushrooms
Prep time: 10 min
Cook time: 15 min
Yield: 4
Ingredients: 2 tablespoons butter; 3 cups fresh oyster mushrooms, stemmed and sliced; 1 cup heavy whipping cream; salt and freshly ground black pepper to taste; 4 (8 ounce) fillets tilapia; 2 tablespoons all-purpose flour; 2 tablespoons vegetable oil

⏱️ Ready in 25 min 🥄 Prep 10 min 🔥 Cook 15 min 👥 4 servings 👁️ 5 views

Tilapia fillets are pan fried and served with a simple yet delicious cream sauce with oyster mushrooms. One of my go-to recipes during the week cause it is ready in less than 30 minutes.

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🔗 Recipe adapted from AllRecipes

#Fried #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 15 min

Serves 4

Difficulty Medium

🛒 Ingredients

2 tablespoons butter

3 cups fresh oyster mushrooms, stemmed and sliced

1 cup heavy whipping cream

salt and freshly ground black pepper to taste

4 (8 ounce) fillets tilapia

2 tablespoons all-purpose flour

2 tablespoons vegetable oil

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 580

% Daily Value*

Total Fat 37.9g 49%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 213mg 9%

Total Carbohydrate 8g 3%

Dietary Fiber 1.3g 5%

Total Sugars 0.7g

Protein 50g 100%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Melt butter in a skillet over medium heat and cook mushroom until browned, about 5 minutes.

Add cream, salt, and pepper and simmer until sauce thickens, about 5 minutes.

Cut tilapia into large pieces and season with salt and pepper.

Dredge in flour.

Heat oil in a skillet over medium heat and cook tilapia until cooked through and browned, about 3 minutes on each side.

Arrange on a plate and cover with mushroom-cream sauce.