Easy Tzatziki Sauce

Name: Easy Tzatziki Sauce
Prep time: 10 min
Yield: 8
Ingredients: 1 cup fat-free plain Greek-style yogurt (such as Fage® 0%); 2 cloves garlic, crushed; 1/2 cucumber, finely chopped; 2 tablespoons chopped fresh parsley; salt to taste

⏱️ Ready in 10 min 🥄 Prep 10 min 👥 8 servings 👁️ 4 views

Easy Tzatziki Sauce is an easy lunch you can prepare in just 10 minutes. Made with 1 cup fat-free plain greek-style yogurt (such as fage® 0%), 2 cloves garlic, crushed, ½ cucumber, finely chopped, 2 tablespoons chopped fresh parsley and salt to taste, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Lunch

📊 At a Glance

Prep 10 min

Serves 8

Difficulty Easy

🛒 Ingredients

1 cup fat-free plain Greek-style yogurt (such as Fage® 0%)

2 cloves garlic, crushed

1/2 cucumber, finely chopped

2 tablespoons chopped fresh parsley

salt to taste

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 36

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 17mg 1%

Total Carbohydrate 1.8g 1%

Dietary Fiber 0.1g 0%

Total Sugars 1.2g

Protein 1.7g 3%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Mix yogurt, cucumber, garlic, parsley, and salt together in a bowl.

Cover bowl with plastic wrap and refrigerate 1 hour.

Stir before serving.