Chili Non Carne

Name: Chili Non Carne
Prep time: 50 min
Yield: 8
Ingredients: 1/4 onion; 2 garlic cloves; 1 olive oil; 2 chili powder; 1/4 basil; 1/4 oregano; 1/4 cumin; 2 zucchini; 1 carrot; 42 1/2 canned tomatoes; 15 kidney beans; 30 kidney beans; onion; tomatoes; green pepper

⏱️ Ready in 50 min 🥄 Prep 50 min 👥 8 servings 👁️ 3 views

Chili Non Carne is an impressive dinner you can prepare in just 50 minutes. Made with onion, garlic cloves, olive oil, chili powder and basil, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.

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#Chili #Under 1 Hour #Dinner

📊 At a Glance

Prep 50 min

Serves 8

Difficulty Hard

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 185

% Daily Value*

Total Fat 2.2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 734mg 32%

Total Carbohydrate 33.4g 12%

Dietary Fiber 11.5g 41%

Total Sugars 0g

Protein 10.4g 21%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In large pot, sauté onion and garlic in olive oil.

Add a splash of water and cook until soft. Mix in chili powder, basil, oregano and cumin.

Stir in zucchini and carrots until well blended.

Cook for about 1 minute over low heat, stirring occasionally.

Stir in chopped tomatoes, undrained kidney beans and drained kidney beans.

Bring to a boil.

Reduce heat and simmer for 30-45 minutes, or until thick.

Top with chopped onions, tomatoes or green peppers.