Broccoli-n-Pasta

Name: Broccoli-n-Pasta
Ingredients: 1 pkg. frozen, chopped broccoli; 2 tbsp. olive oil; 4 tbsp. onion, chopped; 2 tbsp. fresh parsley; 2 cloves garlic, minced; 1 c. noodles, cooked (any pasta); 1/2 c. cottage cheese; 1/4 c. sour cream

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Broccoli-N-Pasta is an moderately easy dinner. Made with 1 pkg. frozen, chopped broccoli, 2 tbsp. olive oil, 4 tbsp. onion, chopped, 2 tbsp. fresh parsley and 2 cloves garlic, minced, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.

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#Pasta #Dinner

📊 At a Glance

Difficulty Medium

🛒 Ingredients

1 pkg. frozen, chopped broccoli

2 tbsp. olive oil

4 tbsp. onion, chopped

2 tbsp. fresh parsley

2 cloves garlic, minced

1 c. noodles, cooked (any pasta)

1/2 c. cottage cheese

1/4 c. sour cream

Nutrition Facts

Servings per recipe 1

Serving size 1 serving (640g)

Amount per serving

Calories 960

% Daily Value*

Total Fat 32g 41%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 96g 35%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 19g 38%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values are estimated from ingredients and may vary.

👨‍🍳 Instructions

Steam broccoli according to package.

Heat oil and saute onion, parsley and garlic until onion is tender.

Stir in broccoli.

Take off heat, put into bowl and add all other ingredients; stir and serve.

Serves 6.