Alternative Baked Salmon

Name: Alternative Baked Salmon
Prep time: 15 min
Cook time: 15 min
Yield: 2
Ingredients: 1 tablespoon olive oil; 1 small yellow onion, chopped; 1/2 teaspoon dried minced garlic; salt and pepper to taste; 1/2 cup herb seasoned bread crumbs; 2 tablespoons mayonnaise, or as needed; 1 teaspoon mustard powder; 2 salmon fillets (about 1 inch thick)

⏱️ Ready in 30 min 🥄 Prep 15 min 🔥 Cook 15 min 👥 2 servings 👁️ 2 views

A simple and tasty salmon entrée. Mayo and onions deliver a sweet and creamy flavor which is perfect with the crunch of the bread crumbs. I sometimes add nutmeg--totally optional. Tastes great with rice pilaf.

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🔗 Recipe adapted from AllRecipes

#Baked #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 15 min

Cook 15 min

Serves 2

Difficulty Medium

🛒 Ingredients

1 tablespoon olive oil

1 small yellow onion, chopped

1/2 teaspoon dried minced garlic

salt and pepper to taste

1/2 cup herb seasoned bread crumbs

2 tablespoons mayonnaise, or as needed

1 teaspoon mustard powder

2 salmon fillets (about 1 inch thick)

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 441

% Daily Value*

Total Fat 24.9g 32%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 689mg 30%

Total Carbohydrate 28.2g 10%

Dietary Fiber 2.3g 8%

Total Sugars 4.2g

Protein 25.1g 50%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 350 degrees F (175 degrees C).

Grease a baking sheet, and set aside.

Heat oil in a skillet over medium-high heat.

Saute onion with dried garlic, salt and pepper until tender.

Transfer to a medium bowl, and mix with bread crumbs, mustard powder and mayonnaise.

If necessary, add more mayonnaise to achieve a paste-like consistency.

Place salmon fillets onto the greased baking sheet, and press the crumb mixture on the top so that it is about 1/4 inch thick.

Bake for 10 minutes in the preheated oven, until salmon is easily cut with a fork, then broil for 5 minutes to crisp the top.