Three-Ingredient Keto Alfredo Sauce

Name: Three-Ingredient Keto Alfredo Sauce
Prep time: 5 min
Cook time: 5 min
Yield: 4
Ingredients: 2 tablespoons unsalted butter; 5 fluid ounces heavy cream; 2 cups finely grated Parmesan cheese; 1 pinch freshly grated nutmeg, or to taste (Optional)

⏱️ Ready in 10 min 🥄 Prep 5 min 🔥 Cook 5 min 👥 4 servings 👁️ 10 views

This beats store-bought Alfredo sauce and is so easy to make. As a bonus, it's keto and low-carb friendly! I use a Microplane® grater to shred my Parmesan cheese. If you use store-bought grated Parmesan cheese, it won't be as smooth.

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🔗 Recipe adapted from AllRecipes

#Keto #Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Lunch

📊 At a Glance

Prep 5 min

Cook 5 min

Serves 4

Difficulty Easy

🛒 Ingredients

2 tablespoons unsalted butter

5 fluid ounces heavy cream

2 cups finely grated Parmesan cheese

1 pinch freshly grated nutmeg, or to taste (Optional)

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 353

% Daily Value*

Total Fat 31.1g 40%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 627mg 27%

Total Carbohydrate 2.8g 1%

Dietary Fiber 0.1g 0%

Total Sugars 0.5g

Protein 16.2g 32%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Melt butter in a saucepan over medium heat.

Stir with a wooden spoon and add heavy cream.

Stir until combined.

Add Parmesan cheese to the cream mixture in the saucepan and stir until blended.

Season with nutmeg.