Quick and Easy Refried Beans

Name: Quick and Easy Refried Beans
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: 2 tablespoons canola oil; 2 garlic cloves, peeled; 2 (15 ounce) cans pinto beans; 1 teaspoon cumin; 1 teaspoon chili powder; salt to taste; 1/2 lime, juiced

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👥 6 servings 👁️ 1 views

When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.

★ ★ ★ ★ ★ — (0 ratings)

⬇️ Jump to Recipe

🔗 Recipe adapted from AllRecipes

#Fried #Under 1 Hour #Under 30 Minutes #Lunch

📊 At a Glance

Prep 10 min

Cook 10 min

Serves 6

Difficulty Medium

🛒 Ingredients

2 tablespoons canola oil

2 garlic cloves, peeled

2 (15 ounce) cans pinto beans

1 teaspoon cumin

1 teaspoon chili powder

salt to taste

1/2 lime, juiced

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 132

% Daily Value*

Total Fat 5.6g 7%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 323mg 14%

Total Carbohydrate 16.1g 6%

Dietary Fiber 4.8g 17%

Total Sugars 0.3g

Protein 5g 10%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat canola oil in a heavy skillet over medium heat.

Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.

Smash garlic cloves in skillet with a fork.

Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes.

Smash bean mixture with a potato masher to desired texture.

Squeeze lime juice over smashed beans and stir until combined.