Oven-Fried Sesame Chicken(Diabetic Recipe)
Oven-Fried Sesame Chicken(Diabetic Recipe) is an moderately easy dinner. Made with 3 tbsp. sesame seed, 2 tbsp. all-purpose flour, 1/4 tsp. pepper, 2 tbsp. reduced calorie margarine and 4 chicken breast halves, skinned, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.
π¨βπ³ Instructions
Combine sesame seed, flour and pepper.
Dip chicken pieces into soy sauce; dredge in sesame seed mixture.
Arrange chicken, bone side down, in a large, shallow baking dish.
Melt margarine; drizzle over chicken.
Bake at 400Β° for 40 to 50 minutes, or until chicken is tender.
π· Perfect Pairings
Complete your meal with these
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