Near East Shrimp(Low-Fat)
Near East Shrimp(Low-Fat) is an moderately easy dinner. Made with 1 1/2 c. broccoli flowerets, 1 c. diagonally sliced carrots, 1 medium sweet red pepper, sliced, 1/2 c. water chestnuts and 1 clove garlic, minced, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.
π Recipe adapted from RecipeNLG-Full
Coat a wok with cooking spray.
Add a teaspoon of oil.
Allow to heat for 2 minutes.
Add vegetables and stir-fry for 3 minutes. Remove vegetables.
Add 2 teaspoons of oil to wok and stir-fry shrimp for 3 minutes.
Reduce heat, add vegetables and sauce to taste; cook an additional 2 minutes.
Sprinkle with nuts and ginger and serve immediately.
Can be served over rice.
Yield: 6 servings (218 calories, without rice).
π· Perfect Pairings
Complete your meal with these
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