Mongolian Beef from the Slow Cooker

Name: Mongolian Beef from the Slow Cooker
Prep time: 5 min
Cook time: 120 min
Yield: 6
Ingredients: 1/4 cup cornstarch; 1 1/2 pounds beef flank steak; 3/4 cup water; 3/4 cup soy sauce; 3/4 cup brown sugar; 1/2 cup shredded carrots; 3 green onions, chopped; 2 tablespoons olive oil; 2 cloves garlic, minced; 1/2 teaspoon minced fresh ginger root

⏱️ Ready in 2h 5m 🥄 Prep 5 min 🔥 Cook 2h 👥 6 servings 👁️ 27 views

Mongolian Beef from the Slow Cooker is an moderately easy slow-cooker meal you can prepare in about 2 hours 5 minutes. Made with ¼ cup cornstarch, 1 ½ pounds beef flank steak, ¾ cup water, ¾ cup soy sauce and ¾ cup brown sugar, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.

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🔗 Recipe adapted from AllRecipes

#Slow cooked

📊 At a Glance

Prep 5 min

Cook 2h

Serves 6

Difficulty Medium

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 320

% Daily Value*

Total Fat 12.7g 16%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1857mg 81%

Total Carbohydrate 36.3g 13%

Dietary Fiber 0.8g 3%

Total Sugars 27.9g

Protein 15.7g 31%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Spread cornstarch into a wide, shallow bowl.

Dredge flank steak in the cornstarch to coat completely; put into a large resealable plastic bag.

Stir water, soy sauce, brown sugar, carrots, green onions, olive oil, garlic, and ginger together in a bowl; pour into the bag with the beef and seal.

Put bag of marinating beef in the freezer until the day before you wish to prepare it.

Remove bag from freezer and put bag into a bowl and place in refrigerator to thaw, at least 24 hours before you wish to prepare the beef.

Empty bag into the crock of a slow cooker.

Cook on High until the beef is tender, 2 to 3 hours.

Alternately, you can cook this on Low for 4 to 5 hours.