Low-Fat Carrot and Zucchini Bisque
Low-Fat Carrot And Zucchini Bisque is an moderately easy soup you can prepare in about 2 hours 16 minutes. Made with c. water, large carrots, peeled and cut in 1-inch discs, medium zucchini, peeled and cut in 1-inch discs, c. skim milk or carnation skim milk and . flour, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.
In medium saucepan, add water.
Place over high heat.
Add carrots.
Cover pan and cook for 10 minutes.
Add zucchini.
Cook 5 minutes.
Remove pan from heat and drain.
PurΓ©e vegetables until smooth in food processor.
Transfer pureed vegetables in large saucepan.
Add skim milk and place over medium heat uncovered.
Stir constantly with wire whisk.
Sprinkle in flour, cinnamon and pepper.
Add chicken bouillon.
Continue stirring until dissolved.
Makes 4 servings.
Calories 117, cholesterol 2 mg, fat 1 gram.
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