"Lite" Chili

Name: "Lite" Chili
Ingredients: 24 oz. pinto beans, cooked *; 1 c. tomato sauce; 1/2 to 1 c. sliced mushrooms; 4 c. whole tomatoes; 12 oz. ground turkey meat, cooked; 1 c. onion, chopped; 2 to 4 tbsp. chili powder or more to taste; 1 tsp. cumin powder; 1/4 tsp. minced garlic; 1/4 tsp. black pepper

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"Lite" Chili is an moderately easy dinner. Made with 24 oz. pinto beans, cooked *, 1 c. tomato sauce, 1/2 to 1 c. sliced mushrooms, 4 c. whole tomatoes and 12 oz. ground turkey meat, cooked, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.

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📊 At a Glance

Difficulty Medium

Nutrition Facts

Servings per recipe 1

Serving size 1 serving (644g)

Amount per serving

Calories 645

% Daily Value*

Total Fat 12g 15%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 26mg 1%

Total Carbohydrate 95g 35%

Dietary Fiber 9.8g 35%

Total Sugars 7.6g

Protein 20g 40%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.7mg 9%

Potassium 496mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values are estimated from ingredients and may vary.

👨‍🍳 Instructions

In crock-pot, layer in pot in order given in recipe.

Cook 2 hours on high.

Cook 6 more hours on low heat.

On range/stove top, simmer all for 3 to 5 hours.