Easy Tuna Salad without Mayonnaise

Name: Easy Tuna Salad without Mayonnaise
Prep time: 15 min
Yield: 4
Ingredients: 2 (5 ounce) cans tuna in water, drained; 2 tablespoons olive oil; 2 tablespoons lemon juice; 1 (15 ounce) can white beans, rinsed and drained; 18 each cherry tomatoes, diced; 4 stalk (blank)s scallions, diced, or more to taste

⏱️ Ready in 15 min 🥄 Prep 15 min 👥 4 servings 👁️ 16 views

This no-mayo tuna salad goes great with pita chips or whatever kind of cracker you like. A perfect snack packed with protein and vegetables. Easy to make and absolutely delicious.

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🔗 Recipe adapted from AllRecipes

#Salad #Under 1 Hour #Under 30 Minutes #Under 15 Minutes

📊 At a Glance

Prep 15 min

Serves 4

Difficulty Medium

🛒 Ingredients

2 (5 ounce) cans tuna in water, drained

2 tablespoons olive oil

2 tablespoons lemon juice

1 (15 ounce) can white beans, rinsed and drained

18 each cherry tomatoes, diced

4 stalk (blank)s scallions, diced, or more to taste

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 277

% Daily Value*

Total Fat 7.9g 10%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 46mg 2%

Total Carbohydrate 27.8g 10%

Dietary Fiber 6.4g 23%

Total Sugars 0.8g

Protein 24.7g 49%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Combine tuna, oil, and lemon juice in a large bowl. Add beans, cherry tomatoes, and scallions. Mix well and serve.