Easy Sweet and Sour Chicken

Name: Easy Sweet and Sour Chicken
Prep time: 10 min
Cook time: 15 min
Yield: 4
Ingredients: 3 tablespoons all-purpose flour; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; 1/2 teaspoon ground black pepper; 1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes; 3 tablespoons vegetable oil, divided; 3 celery ribs, sliced; 2 green bell peppers, diced; 1 onion, chopped; 1/2 cup ketchup; 1/2 cup lemon juice; 1/2 cup crushed pineapple with syrup; 1/3 cup packed brown sugar

⏱️ Ready in 25 min 🥄 Prep 10 min 🔥 Cook 15 min 👥 4 servings 👁️ 7 views

Easy Sweet and Sour Chicken is an impressive dinner you can prepare in just 25 minutes. Made with 3 tablespoons all-purpose flour, ½ teaspoon garlic powder, ½ teaspoon salt, ½ teaspoon ground black pepper and 1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 15 min

Serves 4

Difficulty Hard

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 421

% Daily Value*

Total Fat 13.6g 17%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 870mg 38%

Total Carbohydrate 49.3g 18%

Dietary Fiber 5.3g 19%

Total Sugars 31.6g

Protein 27.4g 55%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Combine flour, garlic powder, salt, and black pepper in a shallow dish.

Roll and coat chicken cubes in flour mixture.

Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.

Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.

Heat 1 tablespoon vegetable oil in the same skillet over medium heat.

Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.

Return chicken to the skillet.

Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.

Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.